{"id":18832,"date":"2026-03-17T15:31:43","date_gmt":"2026-03-17T13:31:43","guid":{"rendered":"https:\/\/banulbotosanean.ro\/?p=18832"},"modified":"2026-03-17T15:31:43","modified_gmt":"2026-03-17T13:31:43","slug":"dr-cezar-vine-la-botosani-ia-ti-sanatatea-in-propriile-maini-la-hotel-rapsodia","status":"publish","type":"post","link":"https:\/\/banulbotosanean.ro\/index.php\/2026\/03\/17\/dr-cezar-vine-la-botosani-ia-ti-sanatatea-in-propriile-maini-la-hotel-rapsodia\/","title":{"rendered":"Dr. Cezar vine la Boto\u0219ani: \u201eIa-\u021bi S\u0103n\u0103tatea \u00een Propriile M\u00e2ini\u201d la Hotel Rapsodia"},"content":{"rendered":"<h1 data-path-to-node=\"2\">Boto\u0219ani, \u00eenva\u021b\u0103 s\u0103-\u021bi ascul\u021bi corpul! Dr. Cezar aduce turneul \u201eIa-\u021bi S\u0103n\u0103tatea \u00een Propriile M\u00e2ini\u201d la Hotel Rapsodia<\/h1>\n<p data-path-to-node=\"3\"><span data-path-to-node=\"3,0\">S\u0103n\u0103tatea nu \u00eenseamn\u0103 doar absen\u021ba bolii, ci \u00een\u021belegerea semnalelor profunde pe care ni le transmite organismul. <\/span><span data-path-to-node=\"3,2\"><span class=\"citation-157\">Oboseala cronic\u0103, balonarea, insomnia sau pofta incontrolabil\u0103 de zah\u0103r nu sunt simple nepl\u0103ceri, ci mesaje prin care corpul t\u0103u \u00ee\u021bi \u201evorbe\u0219te\u201d<\/span><\/span><span data-path-to-node=\"3,4\">. <\/span><span data-path-to-node=\"3,6\"><span class=\"citation-156\">Din p\u0103cate, \u00eentr-o lume dominat\u0103 de vitez\u0103, pu\u021bini dintre noi mai \u0219tiu s\u0103 asculte acest limbaj<\/span><\/span><span data-path-to-node=\"3,8\">.<\/span><\/p>\n<p data-path-to-node=\"4\"><span data-path-to-node=\"4,0\">\u00cen acest context, dr. <\/span><span data-path-to-node=\"4,2\"><span class=\"citation-155\">Cezar Amititeloaie ajunge la <\/span><b data-path-to-node=\"4,2\" data-index-in-node=\"29\"><span class=\"citation-155\">Boto\u0219ani pe 8 \u0219i 9 aprilie 2026<\/span><\/b><span class=\"citation-155\">, la <\/span><b data-path-to-node=\"4,2\" data-index-in-node=\"65\"><span class=\"citation-155\">Hotel Rapsodia<\/span><\/b><span class=\"citation-155\">, cu un eveniment menit s\u0103 revolu\u021bioneze perspectiva localnicilor asupra stilului de via\u021b\u0103<\/span><\/span><span data-path-to-node=\"4,4\">.<\/span><\/p>\n<h3 data-path-to-node=\"5\">Din spital, c\u0103tre medicina preventiv\u0103<\/h3>\n<p data-path-to-node=\"6\"><span data-path-to-node=\"6,0\">Dup\u0103 ani de experien\u021b\u0103 \u00een spitale, unde a \u00eent\u00e2lnit mult\u0103 suferin\u021b\u0103 ce ar fi putut fi evitat\u0103, dr. <\/span><span data-path-to-node=\"6,2\"><span class=\"citation-154\">Cezar a \u00een\u021beles c\u0103 medicina clasic\u0103, de\u0219i esen\u021bial\u0103, trebuie completat\u0103 de educa\u021bia pentru preven\u021bie<\/span><\/span><span data-path-to-node=\"6,4\">. <\/span><span data-path-to-node=\"6,6\"><span class=\"citation-153\">Conceptul s\u0103u porne\u0219te de la ideea c\u0103 stresul, alimenta\u021bia, echilibrul hormonal \u0219i inflama\u021bia sunt interconectate<\/span><\/span><span data-path-to-node=\"6,8\">. <\/span><span data-path-to-node=\"6,10\"><span class=\"citation-152\">Odat\u0103 ce \u00een\u021belegi aceste leg\u0103turi, nu mai e\u0219ti o victim\u0103 a simptomelor, ci devii propriul t\u0103u aliat \u00een g\u0103sirea r\u0103spunsurilor<\/span><\/span><span data-path-to-node=\"6,12\">.<\/span><\/p>\n<h3 data-path-to-node=\"7\">Ce vei \u00eenv\u0103\u021ba la conferin\u021ba \u0219i workshop-ul din Boto\u0219ani?<\/h3>\n<p data-path-to-node=\"8\"><span data-path-to-node=\"8,1\"><span class=\"citation-151\">Evenimentul \u201eIa-\u021bi S\u0103n\u0103tatea \u00een Propriile M\u00e2ini\u201d este structurat pentru a oferi informa\u021bii aplicate, f\u0103r\u0103 dogme sau extreme<\/span><\/span><span data-path-to-node=\"8,3\">:<\/span><\/p>\n<p data-path-to-node=\"9,0,1\"><span data-path-to-node=\"9,0,1,0\"><b data-path-to-node=\"9,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-150\">Explica\u021bii clare:<\/span><\/b><span class=\"citation-150\"> De ce organismul nu func\u021bioneaz\u0103 optim \u0219i cum stilul de via\u021b\u0103 dicteaz\u0103 evolu\u021bia bolilor cronice<\/span><\/span><span data-path-to-node=\"9,0,1,2\">.<\/span><\/p>\n<p data-path-to-node=\"9,1,1\"><span data-path-to-node=\"9,1,1,0\"><b data-path-to-node=\"9,1,1,0\" data-index-in-node=\"0\"><span class=\"citation-149\">Interconexiuni:<\/span><\/b><span class=\"citation-149\"> Impactul stresului \u0219i al somnului asupra digestiei, imunit\u0103\u021bii \u0219i s\u0103n\u0103t\u0103\u021bii inimii<\/span><\/span><span data-path-to-node=\"9,1,1,2\">.<\/span><\/p>\n<p data-path-to-node=\"9,2,1\"><span data-path-to-node=\"9,2,1,0\"><b data-path-to-node=\"9,2,1,0\" data-index-in-node=\"0\"><span class=\"citation-148\">Nutri\u021bie \u0219i Hormoni:<\/span><\/b><span class=\"citation-148\"> Totul despre postul intermitent \u0219i nutri\u021bia echilibrat\u0103<\/span><\/span><span data-path-to-node=\"9,2,1,2\">.<\/span><\/p>\n<p data-path-to-node=\"9,3,1\"><span data-path-to-node=\"9,3,1,0\"><b data-path-to-node=\"9,3,1,0\" data-index-in-node=\"0\"><span class=\"citation-147\">Workshop intensiv (Ziua 2):<\/span><\/b><span class=\"citation-147\"> Un cadru restr\u00e2ns (15-20 persoane) pentru interac\u021biune direct\u0103, \u00eentreb\u0103ri personalizate \u0219i solu\u021bii aplicate pe provoc\u0103rile participan\u021bilor<\/span><\/span><\/p>\n<h3 data-path-to-node=\"10\">Participare fizic\u0103 sau online prin Zoom<\/h3>\n<p data-path-to-node=\"11\"><span data-path-to-node=\"11,0\">Pentru cei care nu pot ajunge fizic la Hotel Rapsodia, dr. <\/span><span data-path-to-node=\"11,2\"><span class=\"citation-146\">Cezar ofer\u0103 posibilitatea particip\u0103rii <\/span><b data-path-to-node=\"11,2\" data-index-in-node=\"39\"><span class=\"citation-146\">LIVE pe Zoom<\/span><\/b><\/span><span data-path-to-node=\"11,4\">. <\/span><span data-path-to-node=\"11,6\"><span class=\"citation-145\">Aceast\u0103 variant\u0103 asigur\u0103 aceea\u0219i calitate a informa\u021biilor \u0219i interac\u021biune \u00een timp real, inclusiv pentru partea de workshop<\/span><\/span><span data-path-to-node=\"11,8\">.<\/span><\/p>\n<p id=\"p-rc_293ffad7af17a5f0-82\" data-path-to-node=\"12\"><span data-path-to-node=\"12,0\">\u201eCorpul t\u0103u e adev\u0103rata cas\u0103 \u00een care vei tr\u0103i toat\u0103 via\u021ba. Merit\u0103 s\u0103 \u00eenve\u021bi cum func\u021bioneaz\u0103\u201d, transmite dr. <\/span><span data-path-to-node=\"12,2\"><span class=\"citation-144\">Cezar<\/span><\/span><span data-path-to-node=\"12,4\">. <\/span><span data-path-to-node=\"12,6\"><span class=\"citation-143\">Rezerv\u0103rile se pot face online, pe site-ul oficial al medicului, locurile fiind limitate<\/span><\/span><span data-path-to-node=\"12,8\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boto\u0219ani, \u00eenva\u021b\u0103 s\u0103-\u021bi ascul\u021bi corpul! Dr. Cezar aduce turneul \u201eIa-\u021bi S\u0103n\u0103tatea \u00een Propriile M\u00e2ini\u201d la Hotel Rapsodia S\u0103n\u0103tatea nu \u00eenseamn\u0103 doar absen\u021ba bolii, ci \u00een\u021belegerea semnalelor profunde pe care ni le transmite organismul. Oboseala cronic\u0103, balonarea, insomnia sau pofta incontrolabil\u0103 de zah\u0103r nu sunt simple nepl\u0103ceri, ci mesaje prin care corpul t\u0103u \u00ee\u021bi \u201evorbe\u0219te\u201d. Din<\/p>\n","protected":false},"author":1,"featured_media":18833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11],"tags":[9163,9157,9161,9159,9162,9160,9158],"class_list":["post-18832","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri-botosani","category-stiri-locale","tag-conferinta-doctor-cezar","tag-dr-cezar-botosani","tag-educatie-medicala","tag-hotel-rapsodia-evenimente","tag-nutritie-si-stil-de-viata","tag-post-intermitent-botosani","tag-sanatate-preventiva"],"_links":{"self":[{"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/posts\/18832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/comments?post=18832"}],"version-history":[{"count":1,"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/posts\/18832\/revisions"}],"predecessor-version":[{"id":18834,"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/posts\/18832\/revisions\/18834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/media\/18833"}],"wp:attachment":[{"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/media?parent=18832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/categories?post=18832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/banulbotosanean.ro\/index.php\/wp-json\/wp\/v2\/tags?post=18832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}